https://crimsonfootcare.com Keeping you healthy and on your feet Wed, 10 Apr 2024 01:59:38 +0000 en-US hourly 1 https://i0.wp.com/crimsonfootcare.com/wp-content/uploads/2017/09/cropped-redlogo11.png?fit=32%2C32&ssl=1 https://crimsonfootcare.com 32 32 243730377 https://crimsonfootcare.com/how-to-choose-running-shoes-according-to-your-foot-type/ Mon, 07 Sep 2015 03:21:36 +0000 https://www.drrosemariecaillier.com/?p=575 Choosing the right running shoes can prevent a lifetime of injuries.  Wearing shoes that are not designed for your foot type may not provide the necessary support or contain enough cushioning to prevent foot trauma.  This can lead to common sport-related problems like plantar fasciitis, shin splints, stress fractures, tendontitis and ankle sprains.  Long term […]

The post How To Choose Running Shoes According To Your Foot Type first appeared on Crimson Foot Care.]]> 575 https://crimsonfootcare.com/winter-running-tips-how-to-keep-your-feet-comfortable-and-safe/ Wed, 07 Jan 2015 20:46:22 +0000 https://www.drrosemariecaillier.com/?p=422 Winter time is no excuse to completely avoid outdoor exercises.  Running in the cold can be done safely and more comfortably with the following tips: PUT ON DOUBLE SOCKS.  Go for a synthetic sock against your skin to help wick moisture away from the feet.  Your outer sock can be synthetic or wool for extra […]

The post Winter Running Tips: How to Keep Your Feet Comfortable and Safe first appeared on Crimson Foot Care.]]> 422