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	<title>Walking | Crimson Foot Care</title>
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		<title>Feet and Falling: Foot Care to Prevent Falls</title>
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		<dc:creator><![CDATA[Rosemarie Caillier, DPM]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 21:32:08 +0000</pubDate>
				<category><![CDATA[Exercise & Fitness]]></category>
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					<description><![CDATA[<p>For most of our adult lives, we tend to take for granted our ability to stand upright and on our feet. Seniors must be aware that the chance of falling increases as we age starting at around our mid-60&#8217;s. Fortunately, most of these falls cause only minor scrapes and bruises. But the consequence of the [&#8230;]</p>
The post <a href="https://crimsonfootcare.com/feet-and-falling-foot-care-to-prevent-falls/">Feet and Falling: Foot Care to Prevent Falls</a> first appeared on <a href="https://crimsonfootcare.com">Crimson Foot Care</a>.]]></description>
		
		
		
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		<title>Live Longer by Moving Your Feet: Foot Care Tips to Keep You Walking</title>
		<link>https://crimsonfootcare.com/live-longer-by-moving-your-feet-foot-care-tips-to-keep-you-walking/</link>
		
		<dc:creator><![CDATA[Rosemarie Caillier, DPM]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 03:06:26 +0000</pubDate>
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					<description><![CDATA[<p>Walking is powerful medicine.  It benefits many aspects of health that allows us to live long active lives.  Regular exercise like brisk walking can control blood sugar in people diagnosed with diabetes, reduce the risk of breast cancer, improve mental health, and prevent early death from heart attacks and strokes.  There are a host of [&#8230;]</p>
The post <a href="https://crimsonfootcare.com/live-longer-by-moving-your-feet-foot-care-tips-to-keep-you-walking/">Live Longer by Moving Your Feet: Foot Care Tips to Keep You Walking</a> first appeared on <a href="https://crimsonfootcare.com">Crimson Foot Care</a>.]]></description>
		
		
		
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