https://crimsonfootcare.com Keeping you healthy and on your feet Tue, 09 Feb 2016 21:53:09 +0000 en-US hourly 1 https://i0.wp.com/crimsonfootcare.com/wp-content/uploads/2017/09/cropped-redlogo11.png?fit=32%2C32&ssl=1 https://crimsonfootcare.com 32 32 243730377 https://crimsonfootcare.com/live-longer-by-moving-your-feet-foot-care-tips-to-keep-you-walking/ Wed, 03 Feb 2016 03:06:26 +0000 https://www.drrosemariecaillier.com/?p=826 Walking is powerful medicine.  It benefits many aspects of health that allows us to live long active lives.  Regular exercise like brisk walking can control blood sugar in people diagnosed with diabetes, reduce the risk of breast cancer, improve mental health, and prevent early death from heart attacks and strokes.  There are a host of […]

The post Live Longer by Moving Your Feet: Foot Care Tips to Keep You Walking first appeared on Crimson Foot Care.]]> 826 https://crimsonfootcare.com/winter-running-tips-how-to-keep-your-feet-comfortable-and-safe/ Wed, 07 Jan 2015 20:46:22 +0000 https://www.drrosemariecaillier.com/?p=422 Winter time is no excuse to completely avoid outdoor exercises.  Running in the cold can be done safely and more comfortably with the following tips: PUT ON DOUBLE SOCKS.  Go for a synthetic sock against your skin to help wick moisture away from the feet.  Your outer sock can be synthetic or wool for extra […]

The post Winter Running Tips: How to Keep Your Feet Comfortable and Safe first appeared on Crimson Foot Care.]]> 422