https://crimsonfootcare.com Keeping you healthy and on your feet Fri, 12 Apr 2024 00:31:16 +0000 en-US hourly 1 https://i0.wp.com/crimsonfootcare.com/wp-content/uploads/2017/09/cropped-redlogo11.png?fit=32%2C32&ssl=1 https://crimsonfootcare.com 32 32 243730377 https://crimsonfootcare.com/new-research-finds-cheap-paper-tape-can-prevent-foot-blisters/ Tue, 19 Apr 2016 16:16:05 +0000 https://www.drrosemariecaillier.com/?p=991 Good news for athletes or anyone who suffers from painful foot blisters. A recent study by  Stanford Medicine found that applying inexpensive surgical paper tape to blister-prone areas of the feet can prevent blisters from forming.  The experiment was conducted by Dr. Grant Lipman on ultra-marathon runners. The runners who used paper tape on their feet had […]

The post New Research Finds Cheap Paper Tape Can Prevent Foot Blisters first appeared on Crimson Foot Care.]]> 991 https://crimsonfootcare.com/how-to-choose-running-shoes-according-to-your-foot-type/ Mon, 07 Sep 2015 03:21:36 +0000 https://www.drrosemariecaillier.com/?p=575 Choosing the right running shoes can prevent a lifetime of injuries.  Wearing shoes that are not designed for your foot type may not provide the necessary support or contain enough cushioning to prevent foot trauma.  This can lead to common sport-related problems like plantar fasciitis, shin splints, stress fractures, tendontitis and ankle sprains.  Long term […]

The post How To Choose Running Shoes According To Your Foot Type first appeared on Crimson Foot Care.]]> 575 https://crimsonfootcare.com/are-your-shoes-affecting-your-game-what-to-look-for-to-play-it-safe/ Tue, 07 Apr 2015 14:46:40 +0000 https://www.drrosemariecaillier.com/?p=516 Sport-specific shoes are recommended if you participate in a certain sport at least 2 to 3 times per week.  Wearing a pair of athletic shoes that do not provide the proper support needed for a particular sport can lead to problems.  The latest American Podiatric Medical Association campaign “Play it Safe” is teaching the public […]

The post Are Your Shoes Affecting Your Game? What to Look For to Play It Safe first appeared on Crimson Foot Care.]]> 516 https://crimsonfootcare.com/winter-running-tips-how-to-keep-your-feet-comfortable-and-safe/ Wed, 07 Jan 2015 20:46:22 +0000 https://www.drrosemariecaillier.com/?p=422 Winter time is no excuse to completely avoid outdoor exercises.  Running in the cold can be done safely and more comfortably with the following tips: PUT ON DOUBLE SOCKS.  Go for a synthetic sock against your skin to help wick moisture away from the feet.  Your outer sock can be synthetic or wool for extra […]

The post Winter Running Tips: How to Keep Your Feet Comfortable and Safe first appeared on Crimson Foot Care.]]> 422