Crimson Foot Care
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Live Longer by Moving Your Feet: Foot Care Tips to Keep You Walking

Live Longer by Moving Your Feet: Foot Care Tips to Keep You Walking

by Rosemarie Caillier, DPM | Feb 2, 2016 | Diabetic Foot Care, Exercise & Fitness, Footwear, Geriatric Foot Care, Shoes, Socks, Walking

Walking is powerful medicine.  It benefits many aspects of health that allows us to live long active lives.  Regular exercise like brisk walking can control blood sugar in people diagnosed with diabetes, reduce the risk of breast cancer, improve mental health, and...
Winter Running Tips: How to Keep Your Feet Comfortable and Safe

Winter Running Tips: How to Keep Your Feet Comfortable and Safe

by Rosemarie Caillier, DPM | Jan 7, 2015 | Exercise & Fitness, Footwear, Running, Shoes, Socks, Sports Medicine

Winter time is no excuse to completely avoid outdoor exercises.  Running in the cold can be done safely and more comfortably with the following tips: PUT ON DOUBLE SOCKS.  Go for a synthetic sock against your skin to help wick moisture away from the feet.  Your outer...
Welcome to my blog. My mission is to promote foot health literacy and provide podiatric medical care needed to foster a healther and more active community. Take a look around to learn how to stay healthy and on your feet. If you need foot care services and live in the Tuscaloosa area, give my office a call. We will be happy to take care of you.

Recent Posts

  • Skin Biopsy
  • Diabetic Foot
  • Neuroma
  • Hammertoes
  • Corns + Calluses

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